Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

Not everyone with knee, shoulder or hip pain is a good candidate for replacement surgery. Even those who are approved for ...

Whether triggered by surgery, an injury or simply too much time spent sitting still, frozen shoulder can leave you battling ...

By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

If you experience stomach pain first thing in the day, you're probably wondering why your stomach hurts when you wake up. Like most abdominal pain, morning stomach pain typically resolves without ...

A TATTOO fan has left people in hysterics after showing off his new inking. The man had opted for a sweet tribute to his son ...

Greg Scholz of Inside Injuries breaks down the key injuries in Week 11, offering a pessimistic outlook for a pair of ...

Repeated injuries and double-digit surgeries nearly ended Wilson's football career. Now, he won't stop for anything, even his well being.