From savory enchiladas to buttery coffee cake and tangy smoothies, these leftover cranberry sauce recipes give the holiday side new life. Whether you prefer a chunky whole-berry sauce or a slice of ...

Frozen breakfast items can be quick and convenient, but many are loaded with processed meats, artificial additives, and sugar bombs disguised as meals. If you’re reaching into the freezer aisle, these ...

Nitrates and nitrites are compounds that are found in everything from vegetables to processed meat like bacon and deli meat.

Only about 20% of women say a health care provider has talked to them about the role diet plays in breast cancer prevention, according to a recent survey.“This highlights that there's a lot of ...

B100 complex vitamins are nutrients that help your body convert calories into energy. They are also important for vision, normal appetite, and healthy skin, hair and nails. In addition, they play a ...

And while lentils, beans, and tofu are well-known meat substitutes, there’s a fruit to add to the mix: jackfruit. “Since plant-based diets are on everyone’s lips these days, it’s no surprise that ...

Polycystic ovary syndrome, or PCOS, is an endocrine (hormonal) condition that can cause multiple ovarian cysts, abnormal hair growth, inflammation and other symptoms. Amanda Stathos, a clinical ...

If you run regularly, whether it’s an easy jog around the block to stay fit or an intense training regimen to prepare for a marathon, you need proper nutrition. Here are some tips to help keep runners ...

The UGC has directed higher education institutions to discontinue offering psychology, nutrition and healthcare-related courses in distance or online mode from the July-August 2025 academic session.

Who needs a gym when you’ve got a bedroom? Getting hot and heavy between the sheets isn’t just good for your love life — it can double as a sweaty, calorie-torching workout that leaves you lighter on ...