McDonald's brings the heat to its breakfast menu with new Spicy McMuffin breakfast sandwiches. Here's how to get yours in ...

Nutrition Facts. 2/3 cup sausage mixture with 2 slices polenta: 212 calories, 9g fat (2g saturated fat), 46mg cholesterol, 628mg sodium, 19g carbohydrate (4g sugars, 2g fiber), 13g protein.

The popular vegan alternative of the sausage roll contains 311 calories. Steak bake - 408kcal. Beef and gravy encased in a golden pastry parcel - the steak bake is a staple of the Greggs menu.

Italian sausage products. These cured or uncured sausages comprise at least 85% meat, or a combination of meat and fat. The total fat content cannot be more than 35% of the finished product.

Dunkin’s Beyond Sausage Breakfast Sandwich will be available nationwide Nov. 6. Dietitians take a look at the sandwich's nutrition and calories, plus offer the healthiest way to eat it.

This sausage is rock-bottom low in fat and delicious. Four types of pepper enhance the flavor. It’s easy to make, and you can enjoy it for months to come,” says registered dietitian Zonya Foco.

The vegan sausage roll weighs 101g and has 311 calories, while the regular Greggs sausage roll weighs 103g and has 317 calories. The vegan version has slightly less fat than the regular one, ...

Both the vegan and meat sausage rolls contain more calories than a McDonald's cheeseburger Credit: Stewart Williams - The Sun. On the flip side, there's more salt in the vegan roll (1.9g versus 1.6g).

Dunkin just launched a Beyond Sausage breakfast sandwich at Manhattan locations. It has 470 calories and contains 24 grams of protein and 24 grams of total fat.