This article discusses a 3,000-calorie diet, including reasons for following one, what foods to eat and limit, and a sample meal plan.

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet plan can result in fast weight loss — but it's also highly restrictive ...

Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, trying a 1,200-calorie diet plan creates a significant calorie deficit that can promote rapid weight loss.

Find out what you need to know about a 2,000-calorie meal plan, and learn about the possible benefits and risks.

Everything you need to know about a 2000-calorie diet, including a sample meal plan that shows you how to do it in a healthy way.

This article tells you everything you need to know about 2,000-calorie diets, including foods to include and avoid, as well as a sample meal plan.

Elizabeth Seibert, 22, a model-influencer from Philadelphia, is being called out after she posted a video detailing her daily diet — a whopping 3,000 calories, consumed in just over three hours.

This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet.

This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.