The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and avoid ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

Since returning to the convent, the nuns have become active on Instagram, amassing more than 10,000 followers in little over ...

Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also isn’t about distance, counting steps, or walking for hours and hours, said ...

A Michigan man won $400,000 after changing his Club Keno routine, matching 10 numbers while dining at Uno's of Birch Run.

Jack Dreyer gives up three runs in the seventh inning, Alex Vesia gives up a home run to Bryce Harper in the eighth, and Blake Treinen allows the decisive run in the 10th inning in a 6-5 defeat.

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

If your skin feels tight after cleansing, that’s not clean—it’s a cry for help. I used to believe great skin came from chasing “miracle” products. Then my inner former financial analyst kicked in, and ...

Drivers should expect to see traffic impacts through the end of September as crews conduct a routine bridge inspection at the Interstate-75/Interstate-275 interchange in Kenton County.

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a workout from your phone without an Apple watch, and you can pair a bluetooth ...

Fuel recommendations prior to a run depend on when one wants to eat. If you eat several hours before, focus on a mix of ...