Whether you’re an occasional runner or you’re training for a half marathon, it’s possible you’ve overlooked arm compression sleeves as an important piece of running gear. They’re great for keeping ...

Show up to the start line of a 5K in any city in America and you’re likely to find people wearing compression calf sleeves. You’ll see them in the gym and at the supermarket. You’ll find them on the ...

With Memorial Day sales in full swing, now is a good time to refresh your running gear. Amazon is offering deals on a variety of running essentials, including shoes, earbuds and watches. The article ...

Nothing can impede your fitness goals quite like knee pain. Any exercise junkie knows that even the slightest twinge to your knee can throw you out of your heavy-lifting gym routine or daily running ...

Compression Leg Sleeves because they fit my thick calves snugly, stayed in place, and appeared to ward off lower-leg muscle fatigue. The Zensah Leg Sleeves are priced fairly for compression wear ...

Running is a joy. So much so that when you are forced to stop or scale back due to injury, it can feel daunting. For many people, the time between injury and getting back to fitness is the worst part.

Maybe you've seen them in the gym, or even squeezed into them yourself: super-tight T-shirts, leggings, knee and calf sleeves, even tube tops. More and more athletes are wearing compression garments, ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Almost any Olympian’s Instagram feed shows that the holy grail in modern competition is recovery, from the results of Michael Phelps's cupping sessions to Dana Vollmer’s chaise lounge rest break ...

Knee compression sleeves provide joint support and may offer some pain relief during physical activity. Here are the best options to get you moving again. If you have knee pain or are rehabilitating a ...