You can wear compression socks while traveling, sitting at your desk, or relaxing after a workout, Dr. Daughtry says. She adds that pregnant people can get ahead of the swelling that commonly ...
Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer. And non-athletes can benefit from compression, too. Flick on any sporting ...
She likes to start with a lightweight base layer — a long-sleeve shirt and pants or running tights — made of one of those fabrics. If it’s below zero and windy, she will add wool underwear ...