Compression sleeves are the gold standard for treating lymphedema affecting your arms. Lymphedema occurs when lymph fluids accumulate in your arm, causing swelling that may cause pain and lead to ...
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression ...
One of the key advantages of wearing the best compression shorts for running is their ability to reduce muscle fatigue. This benefit is particularly important for long-distance runners who engage ...
Compression: The second feature to look for in a running sock is some level of compression, which can help prevent mid-run foot swelling (and the subsequent blisters and chafing that can cause).