If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

Kareena Kapoor’s fitness routine is all about consistency and strength. Here’s a closer look at her home workout that keeps her toned and glowing at 44. Kareena Kapoor is definitely one of those stars ...

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team Women’s Health, you’re probably ...

We all know exercising can improve our lives, but many of us don’t do it nearly enough. Work, stress and lack of time all get in the way of getting to the gym. Only 24% of Americans meet the ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Stacey Solomon shared a behind the scenes look at her gruelling workout routine on Friday evening after wowing fans in her recent bikini holiday snaps. The mother of five, 35, looked sensational in a ...

Fitness routines of film stars are a trend on social media, behind the scenes, fitness trainers like Yasmin Karachiwala are the ones who help them stay fit and healthy. Recently, the celebrity fitness ...

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...