RX Fitness Equipment (805-497-7000) announces an expanded cardio range—including treadmills, rowers, recumbent bikes, and ellipticals—across its Southern California stores, giving homeowners easier ...

But what the company really wants to talk about is its new HydroMetrics Index, using AI to look at your workout and give you ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, ...

Through intense training to battling cyclones at sea, the youngest of three Scottish brothers tells GearJunkie about their ...

Step into Orangetheory Fitness in Milpitas (1317 McCandless Dr.) on any day of the week, and you’ll find passionate members engaging in strength training, using treadmills, or hitting the rowing ...

The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or ...

The biggest problem with most gym equipment is that they are bulky and can’t fit in small houses or apartments. The ...

Rowing isn’t just cardio; it’s a full-body workout that builds strength, burns fat and supports total body recomposition.

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...