The three rounded shoulders tests are the wall contact, thumbs, and tight pec tests. Plus, how to fix your rounded shoulders. Bob Schrupp is a physical therapist and the founder and owner of Therapy ...

This is the best exercise for rounded shoulders. Doing it daily can help get rid of the problem, as as well as prevent pain or injuries. Rounded shoulders—when your shoulders have the appearance of ...

Proper posture has always been a work in progress for me, but a candid photo of myself is what really woke me up to the reality of my rounded shoulders. (Well, that plus the upper backaches.) The pic ...

Health reporter Kim Schewitz found doing exercises to fix her rounded shoulders embarrassing as a teen. But she's noticed a vibe shift: correcting your posture feels like a burgeoning wellness craze.

f you have a shoulder impingement caused by rounded shoulders, this video explains a training protocol I used to stretch my internal rotators and strengthen the external rotators and restore good ...