Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Explore the broad health advantages of almonds, from bolstering heart health to boosting brain function, and their ...

South Indian festival foods are a celebration of flavour, tradition, and nutrition. While they hold special significance ...

"I feel like if you serve somebody ice cream, generally you're going to get a smile," said owner Daren Maurer.

Roasted butternut squash soup is a comforting dish that is perfect for cooler months. For this, roast cubed butternut squash ...

As India’s food and beverage culture continues to evolve, unique combinations like chocolate and beer present an exciting ...

Nuts create a “slow-release” protein shake: Their natural fats and fibre slow down digestion, delivering a steady supply of ...

Sure, you can serve French toast with a scoop of ice cream, but you can also use ice cream to cook the toast to sweet, ...

Add the nuts. Mix in 1 cup of roasted peanuts, or use any combination of roasted nuts.