Back pain is the leading cause of disability in ... Visit our Who We Are page to learn more. “Lie on your side in bed and get ...

Instead of tossing and turning, I'm able to sleep comfortably right from the start and begin my day ... that it would be ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.

Sleep posture experts spent years coming up with the Levitex Sleep Posture Pillow. Caramel Quin reviewed it to uncover all ...

Dr Tim Mercer says pain and sleep have a 'complex relationship' with pain making it hard to sleep, and poor sleep making pain ...

The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...

The bed is also affordable, making it the best mattress for back and neck pain. With its Inspire Mattress ... will be uncomfortable if you are a side or combination sleeper.

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Side sleepers need a softer bed that relieves pressure on the shoulders and hips while maintaining spinal support. After testing hundreds of beds, these are our top picks. Aly Lopez is a writer on ...

In other words, you want your neck to make a nice horizontal line with your spine. This means choosing the right type for your sleeping position. Side sleepers benefit from thicker and firmer pillows, ...