Markquese Bell was attempting to tackle Dameon Pierce as he was returning a kickoff when the left arm of Bell got bent back ...

Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable ... "However, a healthy shoulder needs to have the ...

Just when you thought things couldn’t get worse for the Dallas Cowboys, they likely lost a key player to an injury on Monday ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Lie face-up with a weight in right hand resting in front of your right shoulder. Bend right leg, placing foot flat on floor.

Addison Davis has been forced into adulthood faster than any teenager ever should be. She's handled it all better than anyone ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

Engage your core and start building core strength with these 5 exercises that you can easily try at home today.

A woman who had a heart attack at the age of 32 says she ignored the symptoms at first, and it was a friend who told her she ...

Two years after a gunman opened fire in a Colorado Springs' LGBTQ+ nightclub killing five people and injuring 25 more, ...

Various tattoos grace Luis Gil’s body, yet it’s the three words lettering the front of his neck that always get attention. “GOD BLESS ME,” they read in all caps. The ink, acquired last December, is a ...