Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...

Karunkuruvai rice is packed with antioxidants, fibre, iron, and a variety of other nutrients, making it a powerhouse for ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.