Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

Many people believe that leftover rice contains resistant starch, which reduces cravings and aids in weight loss. But is this ...

Modern humans’ love for carbohydrates is not new. As per a new study, the genetic foundations of the human ability to digest ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

The gene that kick off starch digestion potentially duplicated for the first time long before farming.

The rapper — who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic ...

Many foods and beverages, such as rice, contain more than one type of carbohydrate. Many factors — including exercise, stress, and illness — affect blood sugar levels. Yet one of the largest ...

Starchy foods are not just a key component of human health and happiness — they’re also an essential part of the story of ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...