The Three Pigs fried rice at Yao’s (15 Alafaya Woods Blvd. in Oviedo; 321-765-4801; yaosorl.com), says sous chef Joseph Ulto, is greater than the sum of its parts. “Each ingredient, on its own, is ...

Navratri fasting can be healthy and energetic by choosing the right foods. Nutrient-rich options like beetroot salad, dahi ...

From clubhouse science to quirky food choices, Nationals eating habits reveal how players balance discipline, fuel, and flavor in the MLB grind.

Democrat-Herald, writes: “Hello Barbara, I recently saw an article about how carbohydrates in rice, pasta and potatoes change when refrigerated.

Bodybuilding legend Arnold Schwarzenegger‘s all about protein, but carbohydrate intake might be the missing puzzle piece to more growth. In a recent Arnold’s Pump Club newsletter, published on August ...

In a world where dietary choices can often feel overwhelming, Harley Pasternak's new book, 'The Carb Reset,' offers a refreshing perspective on healthy eating. Packed with delicious recipes, this book ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

Protein gets a lot of attention these days, for good reason, but carbs are an important part of a healthy diet, too. Unfortunately, myths about carbs and sugar abound—leading some women to be overly ...

Kansas City Chiefs receiver Rashee Rice did not participate in practice on Wednesday, and now we know why. Rice was held out with a groin injury, according to ESPN. Although Rice didn't participate in ...

We tested six methods for cooking rice and this one was the surprising winner. All six methods started with the same prep — rinsing and soaking the rice for 30 minutes — to remove surface starch and ...