She busts out the cayenne when cooking Southern US comfort food, adding fire to marinades and spice rubs (including for barbecue brisket or Carolina pork ribs), and making spice blends for ...
Micah Leal is a chef and recipe developer with more than 5 years of professional experience in restaurants and bakeries such as Husk Restaurant and Harken Cafe & Bakery in Charleston, South Carolina.
Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.