There are plenty of anecdotal stories which claim that tooth decay has been stopped or reversed by natural methods ... Follow these steps to remineralize your teeth and arrest the early signs of decay ...

A two-hour food embargo after a midday meal can help strengthen teeth and prevent decay. “Allowing your saliva to naturally clean and remineralize your teeth for at least two hours after a meal ...

Both options “can help neutralize acidity and promote salivation, which naturally helps remineralize your teeth” and reduce sensitivity, he says. When it is time to brush your teeth ...