Finding inner peace has never been easier: just play this video and listen to the sounds of our soft calm music with Asian instruments like guzheng and flute to immediately feel calmer and more serene ...

Relax with our new age music and zen tibetan sounds for meditation and deep relaxation. Exercise your mindfulness with these ...

Take a moment to unwind and relax with 3 hours of the most calming and beautiful music you can experience at this summer's ...

There is some science behind the lighthearted post, because music—particularly classical music—is proven to have a soothing effect on dogs. Research by the Scottish Society for the Prevention of ...

Nature sounds, such as those in rainforest soundtracks, can provide an immersive auditory experience that ensures relaxation ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

Personal Perspective: Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then take us to where we want to be.

Relax to music: Combine relaxation exercises with your favorite music in the background. Select the type of music that lifts your mood or that you find soothing or calming.

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey writes about all things wellness, specializing in mental health, sleep ...

It's National Relaxation Day - a reminder to let go of stress through meditation and other relaxation techniques. Listening to music can be a very effective way of reducing stress.

Calming music for meditation, sleep or study: press play on Time Out's three-hour relaxing music playlist for instant chill out vibes.