If fitness sits top of your list of goals this year, then listen up. We have intel that the next big fad in the fitness comes ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

Hot and cold therapies have been a cornerstone of wellness for centuries, but there's a new twist for 2025. The latest ...

Doing reformer Pilates at home can help you get fitter, stronger, and leaner - and you don't need a machine to do it ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

IF there’s one workout that’s taken centre stage this year, it’s reformer Pilates. Loved by some of showbiz’ most svelte celebs – including Margot Robbie, Selena Gomez and Meghan ...

Since I last did it, Pilates has evolved, integrating current bio-mechanical thinking and modern equipment. The reformer machine is a bed-like frame with a flat platform that rolls back and forth ...

Home reformer Pilates machines are the must-have addition to any fitness fan’s spare room in 2025. But whilst reformer Pilates has provided my body with an array of benefits – from improving ...

The new Pilates studio features an on-demand virtual room in which clients can reserve a reformer machine featuring a screen ...