A study published in The Journal of Bodywork and Movement Therapies found that completing two one-hour Pilates sessions a week for 12 weeks can also boost full body strength.

Challenged by climate change, the volunteer-run, $5-ticket Brattleboro Ski Hill — an 88-year local tradition — has partnered ...

Nestled between the Aegean Sea and the majestic Mount Olympus, Zélia Resort & Spa Halkidiki is set to open its doors in April ...

As India commemorates the 161st birthday of the monk and thought leader, 15 quotes from him about a wide range of subjects ...

He was only 29 years old. Nevertheless, the legacy of Franz Michael Felder is upheld in Vorarlberg to this day. Author Robert ...