Man weighing 150 kilos sheds half of it: Know how he did it with a simple protein-rich diet ...
Naman Chaudhary lost 75 kilos over 2.5 years through a disciplined, protein-rich diet and consistent effort. Bullied for his ...
GB News on MSN15 小时
Weight loss: 'I'm a doctor - changing how you exercise can help you burn fat more efficiently'
Working out can help you build muscle and boost your metabolism, which leads to an increase in fat-burning. A doctor spoke ...