I am a neurologist who specializes in sleep medicine. And though "beauty sleep" may sound like a fairy tale, a growing body ...

The post Beauty Sleep Isn’t a Myth: How Rest Keeps Skin Healthy And Youthful appeared first on Katie Couric Media. "None of those are natural bodies," the actor said in a recent interview ...

A growing body of research confirms that sleep directly shapes how our skin looks and even how attractive others perceive us ...

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