Health impacts are also escalating, as water-borne diseases like cholera and diarrhea are exacerbated, while heat-related stresses heighten risks of heatstroke and dehydration. Additionally ...
Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.
Dehydration, the process of removing excess water, is one of the oldest methods of food preservation. Over 12,000 years ago, Eastern and Oriental cultures used the sun and wind to dry food, extending ...
Dehydration occurs when our body doesn’t have enough water. Even slight drops in fluid levels have noticeable consequences, such as headaches, feeling dizzy, lethargy and struggling to concentrate.
Avoid these dehydration mistakes for faster recovery (Photo by Pexels) As per national health portal of India more than 4 crore cases of respiratory tract infections were reported in 2019.
On the occasion of festivals, people do not refrain from overeating, which increases the risk of digestive problems in the body. In fact, apart from eating, many lifestyle mistakes also increase ...