Medically reviewed by Aviv Joshua, MS, RDN Mineral water comes from underground sources. It contains higher levels of calcium, magnesium, potassium, iron, and sodium than regular water, offering ...

When a glass of lemon water is placed on the table, most people see it as a simple drink with a refreshing taste. But as Dr Saurabh Sethi, a leading gastroenterologist, points out, there’s more ...

Scientists have said that drinking too little water makes us more vulnerable to stress through dehydration.In a new study, researchers found that people who drank less water than is advised each day ...

Scientists show dehydration increases stress-related cortisol levels in both men and women, suggesting water intake plays key ...

If Laurel had to breach its Yellowstone River weir next week, the city would be without drinking water. But, an ice jam has spared the railroad town from complying with an Army Corps of Engineers ...

Baking soda water is gaining popularity for potential health benefits like easing digestion and boosting athletic performance ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

Regular exercise, like walking, yoga, or strength training, helps in maintaining natural blood sugar levels. A natural way to control blood sugar is by monitoring portion size and limiting refined ...

Have you gotten into the habit of bringing a water bottle? Everyone but everyone now carries a water bottle – from a slim 200 ml to a two-liter one – and it has become part of everyone’s “must have” ...

Next time you take a flight, there may be a new complimentary inclusion, as free onboard water is being mandated for ...