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Folic acid, the synthetic form of folate, which is a B-vitamin, is vital for women at every stage of life, not just during pregnancy.
The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...
The best multivitamins for women, approved by nutritionists. Read our guide to these supplements and find the one that works ...
Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...
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