ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Dear I.F.: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg ...

The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg. (There ...

Vitamin B12 supplement: Product overview The right vitamin B12 supplement can help you enhance your heart health, brain function and energy levels along with preventing anemia and more. 1. Carbamide ...

Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...