Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

A very-low-calorie diet induces weight loss but is risky and only appropriate for certain people under medical management.

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Dr Mosley also recommended a mix of short HIIT and resistance training sessions. After the rapid weight loss phase, you can ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your ...

Why is Remi Bader's weight loss journey making headlines? Discover how the influencer's transformation unfolded, from surgery ...