Methylcobalamin and cyanocobalamin are two different forms of vitamin B12 that have similar health benefits in preventing vitamin B12 deficiency. Methylcobalamin is a natural form of vitamin B12, ...

DEAR DR. ROACH: I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin has 100 mcg, which is 4,167% of ...

Vitamin D has long been linked to good health, especially when it comes to bone strength and immune support. But in recent years, scientists have been looking into how it may also protect the heart.

Vitamin B12 is a crucial nutrient that is often overlooked when it comes to maintaining your overall health. This water-soluble vitamin, also known as cobalamin due to its cobalt content, plays a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...