Medically reviewed by Allison Herries, RDN Key Takeaways Vitamins are crucial to the human body, but high doses can be ...

New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

The NHS recommends that "everyone should consider taking a daily supplement containing 10 micrograms (400IU) of vitamin D ...

Dear T.H.: Many people have strong feelings that vitamin B12 can dramatically improve their health, but it only helps to take vitamin B12 if you are deficient. Vitamin B12 deficiency isn't too common.

DEAR DR. ROACH: How much vitamin B12 should I take as a diabetic? — T.H. ANSWER: Many people have strong feelings that vitamin B12 can dramatically improve their health, but it only helps to take ...

DEAR DR. ROACH: How much vitamin B12 should I take as a diabetic? — T.H.A NSWER: Many people have strong... Subscribe Today! Main Office 570-387-1234 ...

Dear Dr. Roach: How much vitamin B12 should I take as a diabetic? – T.H. Answer: Many people have strong feelings that vitamin B12 can dramatically improve their health, but it only helps to take ...

Dear Dr. Roach: How much vitamin B12 should I take as a diabetic? — T.H. Dear T.H.: Many people have strong feelings that vitamin B12 can dramatically improve their health, but it only helps to take ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Have you ...

Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...