From apple crumble oat pots to a salmon and spinach filo quiche and savoury granola bars, Emily English’s new cookbook ‘Live to Eat’ is packed with clever, protein-rich recipes to make busy September ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Since its debut in 2010, My Kitchen Rules has become Australia’s most beloved cooking show, winning hearts around the globe ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Nothing beats curling up at home with someone special and sharing a meal you’ve made together. These cozy recipes transform ...

These fall-approved pumpkin muffins get a hefty protein boost thanks to ingredients like almond flour, Greek yogurt, soy milk, and hemp seeds.

Skip the café line—these vegan coffee ideas turn your kitchen into a barista’s playground. There’s something about a café ...

These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...

A gluten-free guest at Rosh Hashanah dinner inspired this tender, spicy apple cake with caramel that’s also a show-stopper.

Some desserts are meant for the table, and some are meant for keeping an eye on so nobody else grabs them. That’s the mood ...

Sweet elements, such as apples dipped in honey or pomegranate sauce added to noodle soup, are featured throughout this menu.

Pro tip: print your spreadsheet and stash them in a folder. It sounds fussy, but if you find this is the right system for you ...