Using the best protein powder in India can help you support your fitness goals. Explore the top-rated picks that you can try ...

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Many are in the chase of quick fixes in weight loss, but more than often it's ineffective. Expert debunks 6 common weight loss myths.

Alia Bhatt and Ranbir Kapoor welcomed a beautiful baby girl Raha in 2022. For women, gaining weight during pregnancy is ...

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That's the theme of National Nutrition Month this March. Highlighting March as National Nutrition Month started back in 1980.

His weight climbed to 21 stone and Ian was left injecting himself once a month to fight the pain in his joints. Ian, from ...