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philstar.com
1 天
Recipe: Turning Dragon Fruit into delicious bread
making adjustments on the recipe and replacing the banana with blended dragon fruit. She topped it off with sweetened dragon ...
3 天
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
newsbytesapp.com
5 天
Gourmet twists with Greek yogurt in cooking
Greek yogurt is a game-changer for desserts. You can ditch the heavy creams in cheesecakes, mousses, or frostings. It brings ...
AOL
6 天
19 All-Time Favorite Breakfasts to Help Lower Your Cholesterol
This easy overnight oats with chia seeds recipe is naturally sweetened with peaches, but any chopped fresh or frozen fruit ...
Verywell Health on MSN
6 天
Dietitians Recommend These 6 Foods to Ease Constipation Naturally
These fatty acids support the health of the intestinal wall, which can improve your overall digestive health. There's a wide ...
gearpatrol
9 天
Sick of Shakes? 10 Other Ways to Add Protein Powder to Your Diet
This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...
12 天
20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings
Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...
juliescafebakery
13 天
Delicious Clean Eating Recipes for Beginners
A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...
14 天
16 Tasty Drinks For Better Gut Health
Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.
The Washington Post
15 天
Granola is a nutty, spiced shortcut in this tender yogurt cake
I embraced that argument by turning the stuff into my one-bowl Yogurt and Granola ... homemade granola for this recipe, simply leave out or remove the dried fruit.) I’m partial to my homemade ...
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