This sunflower butter recipe has no added oil and is ready in less than 5 minutes. The form can be filled in the actual website url. Many schools are nut-free in the cafeteria, including lunches ...

A nut and seed butter with an amazing mouse like consistency. Add sunflower seeds to your basic nut butter recipe for the added benefits of cardiovascular health, phytosterols and magnesium.

To make the dipping sauce, in a small bowl, mix softened sunflower seed butter, remaining soy sauce and lime juice, and a little water if needed to reach a sauce consistency.