Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out.

It’s Salad Season! Here Are 10 of the Best High-Fiber Salad Recipes first appeared on Parade on Jul 1, 2025 This story was ...

Ready for veggie-filled, tasty meal inspiration? Try these 10 vegan warm salad recipes that make for excellent lunches or ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

Summer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at ...

Almond flour cookies are chewy, satisfying treats that everyone will love. Combine almond flour with sugar, butter, vanilla ...

If you're looking for an easy way to up your nutrition game, you can add these superfood seeds to your daily diet ...

Mango milkshakes are something most Indians enjoy in summer. It is sweet, cold and easy to make. But it can also be turned ...

The Heirloom Tomato Sandwich from Turkey and the Wolf in New Orleans taught me that every tomato sandwich could use a ...