Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.

Consuming chia seeds with milk is not only delicious but a healthy choice! Here are a few healthy and delicious recipes for you to try out.

Mango milkshakes are something most Indians enjoy in summer. It is sweet, cold and easy to make. But it can also be turned ...

Add excitement to summer spreads with Yasmin Khan's zingy Levantine salads ...

If you're feeling nostalgic and looking to mix things up this summer, these old-school summer dishes that no one seems to eat ...

The Best Salmon Recipes, According to Eater Staff Whether it’s air-fried in filets or roasted in large pieces with butter, salmon is a reliable home kitchen staple ...

Serve over salads, rice bowls, curries or eat as a snack Miso maple marinade 2 tbs sunflower oil 2 tbs soya sauce or tamari 1 tbs rice wine vinegar 1 tbs white miso paste 1 tbs maple syrup 1 tsp ...

Making protein powder at home ensures clean, preservative-free nutrition tailored to your needs. This cost-effective approach supports fitness goals and avoids artificial additives.

Whether or not cheese is safe for birds to eat depends on several factors, including the type of birds in your yard, the kind ...

Preheat the oven to 200C. Using an electric whisk on its highest setting, beat the oil and sugar together in a large mixing bowl for about 5 minutes, until white. Keep beating while you add the carrot ...