I like cereal. And not just a little. When I was a kid, I’d have ready-to-eat breakfast cereal in the morning and again after ...

Fiber: The daily fiber recommendation falls between 28 and 40 grams, and the FDA defines a “high fiber” food as one that ...

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...

New JAMA study finds that since 2010 ready-to-eat cereals have increased in sugar, fat, and sodium, while their protein and fiber have decreased. Added sugar and fat can cause an energy crash and long ...

(NewsNation) — A new study has found that breakfast cereals in the United States are becoming less healthy. The study, from the journal JAMA Network Open, was conducted over more than a decade, from ...