I do believe that the vegan diet is still the healthiest diet to have and I aspire to one day be a raw, alkaline vegan. Until then, this is the diet that’s helped me reach my goals and helped me ...
Looking for vegan recipes for beginners that are simple and easy? When you’re just starting to follow a vegan diet, the best approach is to keep it simple! There are vegan varieties of most of the ...
Venus Williams’ illustrious career nearly derailed after she was diagnosed with an auto-immune disease in 2011. To treat her condition, the tennis star went to a wellness center where she had to stay ...
Here are all your plant-based protein questions answered plus 12 high-protein vegan recipes to hit ... Packed with whole-food ingredients, this butternut squash salad is chock-full of nutrients, and ...
If you don’t eat animal products or dairy, there are many vegan foods ... to your diet is yet another way to increase your calcium intake. Wakame — a variety typically eaten raw — provides ...
Preheat the oven to 200C/180C Fan/Gas 6. Heat the olive oil in a large, non-stick saucepan and fry the onion for 3–4 minutes, or until softened and lightly browned, stirring. Add the aubergine ...
Philadelphia food writer and recipe developer Joy Manning ... pasta shells with store-bought vegan ricotta — but more often makes a concoction with raw cashews and artichoke hearts.