That said, "not all vegan diets are created equal and depend on the foods that make up the diet,” says Shapiro. To further complicate matters, there are raw vegan diets (a nutrition plan centered on ...
Preheat the oven to 200C/180C Fan/Gas 6. Heat the olive oil in a large, non-stick saucepan and fry the onion for 3–4 minutes, or until softened and lightly browned, stirring. Add the aubergine ...
Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...
BHF dietitian Victoria Taylor says: Cooking food can reduce some nutrients, such as vitamin C and some B vitamins, but other nutrients (such as lycopene in tomatoes or beta carotene in carrots) are ...
Learning more about the pros and cons of a raw diet for dogs is important so dog owners can make an informed decision ... Even if you follow a carefully prepared recipe from a board-certified ...
Use this guide to learn what’s vegan (hello, sweet onion teriyaki) and what’s surprisingly not (avoid the 9-Grain wheat bread) before you place your next Subway order. While mainstream fast-food ...