New research suggests plant-based diets may support endurance performance in surprising ways. But when it comes to strength, ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

The challenge of its health value is not over what is included, but what is left out. If you are wondering if this is enough to sustain you, closely consider what a raw food diet leaves out that could ...

A raw vegan diet might be nutritionally unbalanced. One of the prerequisites to a well-planned vegan diet is to ensure it provides all the vitamins and minerals your body needs.

Raw Food Diet Recipes For Breakfast are a fantastic way to incorporate fresh, unprocessed ingredients into your morning routine. Below, you’ll find quick, wholesome ideas that deliver energy and ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

According to a 2023 article from the Daily Mail, Moore follows a “strict raw vegan diet.” This means that she only eats plant-based food that is uncooked, or heated to temperatures between 104 to 118 ...

A new study is the latest evidence of plant-based food's benefits for dogs, with vegan diets presenting the best health outcomes for canines.

A raw vegan diet with more than 90% raw food cannot be recommended for a long time. Incorporating salads can be a better alternative.

A raw vegan diet with more than 90% raw food cannot be recommended for a long time. Incorporating salads can be a better alternative to following a raw vegan diet.

The raw food diet may sound like an extreme way to eat but many people believe that it is better for your health than consuming foods that have been processed or cooked.