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In a nutshell, the raw food diet is essentially a modified vegan diet that limits you to foods cooked below 116 to 118 degrees Fahrenheit. Instead, you can juice, puree, soak, or sprout your meals.
The raw food diet, often called raw veganism, is an eating plan composed of mostly or completely raw and unprocessed foods. Learn the science behind the diet.
Vegan diet: Learn what you can and can't eat if you decide to go vegan, and find out about the health benefits and challenges.
The raw food diet excludes cooked food, focusing on unprocessed, whole, plant-based foods. Uncooked foods make up around 75% of the diet. Learn more here.
Zhanna Samsonova, better known as Zhanna D'Art on social media garnered a considerable following by living on an 'extreme' diet of exotic fruits and raw plant-based foods. Tragically, her ...
The raw vegan diet — a combination of veganism and raw foodism — has recently regained popularity. This article reviews the raw vegan diet, including its benefits and risks.
A raw vegan diet with more than 90% raw food cannot be recommended for a long time. Incorporating salads can be a better alternative.
Vegan influencer Zhanna Samsonova has died of starvation after reportedly subsisting exclusively off a diet of exotic fruit in Southeast Asia, according to her friends and family. She was 39 years … ...