If you don’t eat animal products or dairy, there are many vegan foods ... to your diet is yet another way to increase your calcium intake. Wakame — a variety typically eaten raw — provides ...
You could eat all your favourite foods with no sacrifices ... I do believe that the vegan diet is still the healthiest diet to have and I aspire to one day be a raw, alkaline vegan.
Flexibility. The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake.
I cook for my family six nights a week, but I'm vegan, and my husband and three kids ... Some items on this list may not be available at Trader Joe's nationwide. Homemade ramen is easier to ...
Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...