Several foods surpass almonds in magnesium content — Top sources include spinach, pumpkin seeds, and quinoa, all offering ...

Pumpkin and butternut squash might both belong to the squash family, but some experts think one is healthier than the other.

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

Pumpkin seeds are very healthy and you must include these in your diet However in this article we will cover its benefits for male fertility and sexual health ...

Tiny, yet mighty!” Oftentimes, we use this phrase for elements and compounds that come across as bite-sized edibles, but ...

Your body changes as you age and so, the diet that you followed in your 30s and 40s might not cut it in your 60s. This guide ...

The hunt to find nutritious, convenient snacks is seemingly never-ending. There are a ton of options, but it seems like ...

Collagen is found in foods that contain connective tissue, such as animal bones and skin. Fish, roasts, and jello are great sources of collagen.

Raw milk could be legal to sell in Ohio under proposed new legislation, but whether the milk is safe or beneficial is a matter of heated debate. Raw milk, or milk that has not been pasteurized, has ...

Munching on nuts and seeds is considered to be healthy snacking but are you eating them the right way? Nutritionist Khushi Chabbra reveals the truth.

Pillsbury is bringing back several ready-to-bake fall treats that have become somewhat instant favorites among fans. The beloved brand of boxed cake mixes and ready-to-bake treats has been getting ...