Pumpkin and butternut squash might both belong to the squash family, but some experts think one is healthier than the other.

Several foods surpass almonds in magnesium content — Top sources include spinach, pumpkin seeds, and quinoa, all offering ...

Right now marks a period of abundance in the British seasonal food calendar, as a huge number of delicious fruits and vegetables are ready to harvest. From the last of the sun-ripened tomatoes, ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

The hunt to find nutritious, convenient snacks is seemingly never-ending. There are a ton of options, but it seems like ...

Pumpkin seeds are very healthy and you must include these in your diet However in this article we will cover its benefits for male fertility and sexual health ...

Most of us think of pumpkin seeds as that thing you scoop out of a jack-o’-lantern, roast once a year, and forget about. But here’s the thing, they’re actually one of the best snacks you can keep on ...

Cooking sweet potatoes can have some more pitfalls than you may even realize. We consulted some chefs to uncover the mistakes ...

Sometimes, the smallest things found in every kitchen can bring about some great changes. Take pumpkin seeds, for example. They are not so much used while cooking, but these tiny seeds carry more ...

But for a small but vocal minority, the item that best embodies the season is fire cider—a popular drink that not only ...

We outline five fall smoothies crafted to taste like the best of autumn while giving your immune system a boost.