This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Green Chef meal kit service labels itself as organic and healthy. Read the full review to find out what a dietitian thinks of the food.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

The 36-year-old detailed her daily meal plan “as a former ... she adapted her diet to include animal-based proteins after ...

eating moderate amounts of pure peanut butter or whole peanuts is perfectly fine on a weight-loss diet. Like anything else, consume it in moderation. Like most real foods, peanut butter contains ...

Over the last two years, his ancestral diet, which promotes foods that our direct ancestors ... A lot of Chychrun's meals will have raw and organic beginnings. Their house is always stocked ...

The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...