When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

Dehydration can show up in subtle ways that we often overlook ... when crying is a clear indicator that your body needs more ...

Dr. Mukesh Kota suggests exercising regularly for 30-45 mins as it helps eliminate constipation and abdominal pain and helps ...

Body scrubs are a quick and easy way to attain healthy, glowing skin, which is essential in todays hectic environment. Each ...

Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

Most of us have a tendency not to notice the body unless it is in pain, or there has been an accident, injury or trauma. I ...

Winter running doesn’t have to be intimidating With the right gear preparation and mindset you can stay active safe and ...

Aamir Khan claims taking ‘joint therapy’ with daughter Ira Khan to work on issues between them: ‘She pushed me down…’ Matka Box Office Collections Extended Opening Weekend: Varun Tej's ...

Recently, nutritionist Nmami Agarwal took to her official Instagram to share four foods that can ease discomfort caused by ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

There are two ways you can dry your dishes: Air dry them on a drying rack or on top of towels, or you can dry them immediately with towels. If you are in a time crunch and need the dishes that you ...