You’ve probably heard fitness experts debate whether high-intensity interval training or low-intensity cardio is better for ...

Losing weight can be tough no matter what, and for people with prediabetes or type-2 diabetes, it's an extra challenge.

Williams Team Principal, James Vowels, has explained why his team waited so long to protest Carlos Sainz's controversial ...

Everyone's weight loss journey looks different. Diet and exercise are important factors, but daily habits also play a key ...

North High School Coach David Terry’s “water stops” include Big Fat Bacon, Churros & Aguas Fresca and Libby’s Ice Cream.

Burning Man doesn't officially start until Sunday, but three people have already been arrested on suspicion of transporting large quantities of drugs out to the playa. The Pershing County Sheriff's ...

My history with flag burning as a topic has taken a winding path. As President Donald Trump signed an executive order Monday to address such behavior, it was an occasion to revisit the journey and ...