In a concerning trend, an increasing number of individuals in the Gulf region are turning to weight loss injections as a ...

Jen Selter, known for her incredible physique and social media success, has shared some of her best-kept secrets for losing ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

"It is absolutely wild to me that an adult woman would teach a 14-year-old girl that she has to sculpt her body for male ...

TikTok’s body recomposition trend may be the answer you need to unlock your weight loss dreams. It’s a fitness trend that ...

Looking to torch fat and boost your metabolism? Protein is your best friend! Experts agree that protein-rich foods can help ...

With the clocks going back this weekend you may find it difficult to adjust - but there is one method can help.

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...