This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Though many fad diets and quick-fix solutions are available, lasting weight loss requires changes to ... Here is a list of 11 powerful nutrient-dense foods that can help you lose weight. Potential ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Jen Selter, known for her incredible physique and social media success, has shared some of her best-kept secrets for losing ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Essentially, it’s a diet that involves consuming a low-calorie cabbage soup as the main component of your meals. Often promoted as a quick way to lose weight, the diet originally gained ...

In a concerning trend, an increasing number of individuals in the Gulf region are turning to weight loss injections as a ...

"It is absolutely wild to me that an adult woman would teach a 14-year-old girl that she has to sculpt her body for male ...