These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Before you coast up to that drive-through, find out which menu items fast-food employees think you should skip and why.

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Canned tuna on bread isn't quite impressive enough for a party appetizer, so use premade dough to craft a visually stunning, ...

Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Skip filling bread and heavy cheeses and go for these seafood and vegetable-foward starters before big meals this holiday ...

Go back in time with these delicious vintage recipes, like ​​chicken potpie and ​​baked mac & cheese, featuring nostalgic ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Looking to arrange Thanksgiving dinner with friends or family without all the cleanup? Here are restaurants serving a ...